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Get clarity about your health

With RunFree Wellness and Performance, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with RunFree Wellness and Performance for only $575.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • RunFree Platinum Panel: Female

    A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.

    100 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $590
    Learn moreBuy now

  • RunFree Platinum Panel: Men

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    98 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $575
    Learn moreBuy now

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    RunFree Wellness and Performance will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Dr Freeborn Mondello PT, DPT

Dr Freeborn Mondello PT, DPT

Doctor Of Physical Therapy • Strength Coach • Founder Of RunFree PT I’ve Spent More Than 20 Years Helping People Rebuild Strength, Overcome Injury, And Return To The Active, Capable Life They’re Meant To Live. I Believe Every Person Carries Untapped Strength, Purpose, And Resilience. RunFree PT Was Built On That Conviction. You’ll Receive Whole-Person, Strength-Based Care Rooted In Movement, Purpose, And The Belief That Your Body Can Heal And Adapt. Whether We Meet Digitally, In Your Home, Or At The Evergreen Performance PT Studio, My Mission Is Simple: Help You Move With Strength. Help You Live With Freedom.

My website

Focus areas

  • Metabolic Health

  • Musculoskeletal Health

  • Athletic Performance & Recovery

States of practice

  • Alabama

  • Alaska

  • Arizona

  • Arkansas

  • California

  • Colorado

  • Connecticut

  • Delaware

  • District of Columbia

  • Florida

  • Georgia

  • Hawaii

  • Idaho

  • Illinois

  • Indiana

  • Iowa

  • Kansas

  • Kentucky

  • Louisiana

  • Maine

  • Maryland

  • Massachusetts

  • Michigan

  • Minnesota

  • Mississippi

  • Missouri

  • Montana

  • Nebraska

  • Nevada

  • New Hampshire

  • New Jersey

  • New Mexico

  • New York

  • North Carolina

  • North Dakota

  • Ohio

  • Oklahoma

  • Oregon

  • Pennsylvania

  • Puerto Rico

  • Rhode Island

  • South Carolina

  • South Dakota

  • Tennessee

  • Texas

  • Utah

  • Vermont

  • Virginia

  • Washington

  • West Virginia

  • Wisconsin

  • Wyoming

FAQ

Find answers to your questions about our personalized wellness programs and services.