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Get clarity about your health

With Fuel the Fire Nutrition, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Fuel the Fire Nutrition for only $85.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Custom Male Hormone Panel2

    Commonly requested labs for male performance athletes on androgenic hormone support.

    98 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $187.65

    Men's Health

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  • Basic Health Profile

    A quick yet thorough health overview to keep you on track and spot imbalances. Get a baseline understanding of your health to track progress and catch early warning signs.

    85 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $85

    General Health

  • Weight Loss & Metabolic Health Panel

    Start with a focused look at your metabolic health, including blood sugar, cholesterol, insulin, and thyroid function. Assess metabolism, blood sugar control, and cardiovascular health to support healthy weight loss goals.

    31 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $100

    General Health

  • Essential Heart Health Panel

    Go beyond basic cholesterol testing with advanced particle analysis and genetic insights to understand your true cardiovascular risk and personalize your prevention strategy.

    16 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $250

    General Health

  • Thyroid Function Panel

    A thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.

    10 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $150

    General Health

  • Nutrient Deficiency Panel

    Pinpoint nutrient gaps that impact energy, endurance, and recovery for optimal daily performance. We check electrolyte balance, glucose levels, kidney function and micronutrients needed for energy and recovery.

    30 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $250

    General Health

  • Core Female Hormone

    Start with a clear view of your hormone health, including key markers that influence your cycle, fertility, and overall balance. This panel provides insight into potential hormonal imbalances. Contact provider for proper cycle scheduling.

    9 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $100

    Female Wellness

  • Women's Comprehensive Health Panel

    This in depth panel gives you a complete picture of your health to improve energy, hormones and overall vitality. Please consult your provider when it comes to hormone draws, as they need to be pulled at specific days during your cycle.

    106 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $250

    Female Wellness

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Fuel the Fire Nutrition will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Sarah Pyles

Sarah Pyles

Our mission is to ignite your journey towards optimal wellness and vitality. We provide personalized nutrition, fitness, and lifestyle solutions tailored to your unique needs, helping you achieve your health goals and unlock your full potential. With our expert team of coaches and comprehensive approach to wellness, we're here to support you every step of the way towards a healthier, happier life. Together, let's fuel your fire and transform your health for the better.

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Focus areas

  • Gastrointestinal Health

  • Immune Health

  • Women's Health

States of practice

  • Alabama

  • Arkansas

  • California

  • Colorado

  • Connecticut

  • District of Columbia

  • Florida

  • Illinois

  • Indiana

  • Kentucky

  • Louisiana

  • Michigan

  • New Jersey

  • New Mexico

  • New York

  • North Carolina

  • Oklahoma

  • Pennsylvania

  • South Carolina

  • Texas

FAQ

Find answers to your questions about our personalized wellness programs and services.