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Get clarity about your health

With Rose + Ginger Nutrition, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Rose + Ginger Nutrition for only $139.31.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Expanded Health Panel

    Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.

    83 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $261.98
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  • Expanded Inflammation Panel

    Understand how inflammation and nutrient status affect your energy, mood, and vitality with this in-depth look at your body's key health markers.

    87 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $350.37
  • Essential Immune Health Panel

    Screen for autoimmune markers including antibodies and inflammation indicators to identify underlying autoimmune activity and guide treatment.

    64 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $259.72
  • Expanded Women's Health Panel

    A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.

    80 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $304.22
  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $271.49
  • Core Health Panel

    Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.

    63 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $139.31

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Rose + Ginger Nutrition will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Jana Jamail

Jana Jamail

Jana Jamail is a nutritionist and brain health specialist who helps people find the physical root causes of chronic tiredness, brain fog, and stubborn health issues. A former corporate executive turned clinician, she combines her unique background in brain science and nutrition to help clients repair their energy, digestion, and daily focus.

My website

Focus areas

  • Environmental Health

  • Men's Health

  • Mental Health

  • Metabolic Health

  • Women's Health

States of practice

  • Maryland

  • Texas

FAQ

Find answers to your questions about our personalized wellness programs and services.