Whether you need quick answers or an ongoing plan, Pause Fitness and Nutrition combines advanced lab testing with provider-reviewed guidance, on your terms.
“The testing process was truly seamless and almost half of what I pay out of pocket elsewhere.”
One-time answer, ordered on your own. Results delivered fast, provider-reviewed accuracy.
Best if you know what you're checking for.
Test plus an ongoing plan built around your results, with milestones like re-testing or a supplement plan.
Best if you want a clear next step.
Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.
86 biomarkers
Build on your core health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.
67 biomarkers
This bundle includes your baseline labs you should be getting annually.
53 biomarkers
Best Value
Jolie Ensign, Nutritionist and Wellness Strategist with a Master's of Science in Health Promotion & Wellness. Over 20 years in the wellness field with 10 years as Wellness Coordinator at a local hospital. Take charge of your life and the foods you eat, shift your metabolism to burn body fat for fuel, break free from carb cravings and sugar addiction and achieve your ideal body weight…without medications. Create sustainable healthy habits, food freedom, clarity and confidence.
Find answers to your questions about our personalized wellness programs and services.