Essential Health Panel
Build on your core health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.
64 biomarkers
With Intentional Living Health and Wellness, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.
Start your Journey with Intentional Living Health and Wellness for only $131.25.

“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Build on your core health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.
64 biomarkers
Screen for autoimmune markers including antibodies and inflammation indicators to identify underlying autoimmune activity and guide treatment.
64 biomarkers
Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health.
63 biomarkers
Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.
76 biomarkers
Build on your core cardiometabolic panel with more metabolic and heart health markers, revealing how blood sugar, insulin, and lipids interact to influence your cardiovascular risk.
89 biomarkers
A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.
80 biomarkers
A comprehensive health assessment measuring advanced biomarkers across cardiovascular, metabolic, hormonal, and nutritional systems to optimize your healthspan and longevity.
121 biomarkers
A hormone panel covering sex hormones, thyroid, adrenal function, and metabolic interactions to identify imbalances affecting energy, mood, and body composition.
87 biomarkers

Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

Intentional Living Health and Wellness will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

Re-test to give you and your provider a clear picture of what's working as well as what to adjust.
With a background in physical & lifestyle medicine, our goal is to help you optimize function, mobility, and understanding of your health needs by getting to the WHY. Data is one piece of this, in addition to optimizing mobility, mindset, sleep, and add detox if necessary. Customization to your needs is the goal.
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Find answers to your questions about our personalized wellness programs and services.