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Get clarity about your health

With Wellness with Kate, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Wellness with Kate for only $109.50.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Nutrient & Energy Insights

    Assess key vitamin and mineral levels involved in energy production, nervous system function, recovery, and overall wellness. Ideal for identifying common nutrient gaps that may impact daily functioning and resilience.

    5 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $119.38

    Nutrients

    Learn moreBuy now
  • Foundational Wellness Insights

    Foundational inflammation testing to identify elevated inflammatory markers that may be driving chronic disease, fatigue & accelerated aging. Ideal for preventative wellness, fatigue, brain fog, burnout, stress overload, and establishing a baseline.

    69 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $173.64

    Best Value

  • Women's Wellness Baseline

    Foundational, hormone and metabolic testing for women experiencing fatigue, mood changes, cycle, irregularities, brain, fog, burnout, weight, concerns, or wanting to establish a baseline for overall hormonal wellness.

    36 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $160.46

    Women's Health

  • Men's Hormone & Performance Baseline

    Foundational hormone and metabolic testing for men experiencing low energy, poor recovery, brain fog, weight changes, reduced drive, or wanting a baseline for overall hormone and wellness health. Badge label,

    33 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $160.51

    Men's Health

  • Testosterone Baseline Check

    Measure total, free, and bioavailable testosterone levels, along with key hormone balance markers. Ideal for low energy, reduced drive, performance concerns, TRT monitoring, or establishing a testosterone baseline.

    6 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $109.50

    Hormone Health

  • Advanced Hormone & Metabolic Panel

    Comprehensive hormone, thyroid, metabolic, and nutrient testing designed to evaluate deeper wellness patterns, affecting energy, mood, recovery, the body composition, and overall hormonal balance.

    85 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $327.52

    Advanced

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Wellness with Kate will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Katherine Fernandez

Katherine Fernandez

FAQ

Find answers to your questions about our personalized wellness programs and services.