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Get clarity about your health

With LilyPad Health, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with LilyPad Health for only $44.86.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • LilyPad Essential Health Panel

    Build on your General Health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.

    70 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $120.09

    Starter + Nutrients

    Learn moreBuy now
  • LilyPad Expanded Health Panel

    Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.

    102 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $197.16

    Expanded + Nutrients

  • LilyPad Starter Panel - General Health

    Start with a foundational snapshot of your overall health including blood chemistry, cholesterol, blood sugar, and thyroid testing. This panel provides insight into common imbalances and helps establish a baseline for long-term wellness.

    62 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $52.97

    Best Starter Value

  • Bullfrog Core Men's Health Panel

    Hormone testing for testosterone replacement therapy, measuring key markers to guide safe and effective treatment.

    41 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $88.96

    Best Men's Value

  • Bullfrog Men's Hormone Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $221.49

    Men's Hormones+

  • LilyPad Comprehensive Cardiometabolic Panel

    Build on your core cardiometabolic panel with more metabolic and heart health markers, revealing how blood sugar, insulin, and lipids interact to influence your cardiovascular risk.

    89 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $264.87

    Expanded + Cardio

  • LilyPad Comprehensive Health Panel

    A comprehensive health assessment measuring advanced biomarkers across cardiovascular, metabolic, hormonal, and nutritional systems to optimize your healthspan and longevity.

    121 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $331.63

    Advanced Biomarkers

  • LilyPad Complete Health Panel

    Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention.

    142 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $608.82

    Complete Analysis+

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    LilyPad Health will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Shannon Gigounas DNP, FNP-BC

Shannon Gigounas DNP, FNP-BC

Hi, I'm Shannon Gigounas, DNP, FNP-BC. It's a pleasure to meet you. I am a board-certified Family Nurse Practitioner with more than 30 years of experience in the healthcare industry. I earned my Doctor of Nursing Practice (DNP) degree from Johns Hopkins University and have dedicated my career to helping individuals and families achieve their best possible health through compassionate, evidence-based care. Throughout my journey—from direct patient care to healthcare leadership—I have remained passionate about building meaningful relationships and supporting people through every stage of life. Those experiences inspired me to found LilyPad Health, a practice built on the belief that healthcare should be personal, accessible, and centered around each patient's unique needs and goals. Whether you're focused on prevention, wellness, managing a health condition, or addressing an acute concern, my goal is to provide thoughtful guidance and personalized care that helps you thrive.

My website

Focus areas

  • Men's Health

  • Metabolic Health

  • Women's Health

States of practice

  • California

FAQ

Find answers to your questions about our personalized wellness programs and services.