Skip to main content

Get clarity about your health

With Living Forward Wellness Dispensary, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Living Forward Wellness Dispensary for only $132.74.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Complete Longevity & Optimal Health Panel

    Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention. Includes 30-min virtual consultation.

    142 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $734

    Consult Included

    Learn moreBuy now
  • Expanded Women's Health Panel

    Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health. Includes a 30-min virtual consult.

    74 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $275

    Consult Included

  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health. Includes a 30-min virtual consultation.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $321

    Consult Included

  • Comprehensive Cardiometabolic Panel

    Build on your core cardiometabolic panel with more metabolic and heart health markers, revealing how blood sugar, insulin, and lipids interact to influence your cardiovascular risk. Includes 30-min virtual consultation.

    89 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $364.87

    Consult Included

  • Essential Health Panel

    Build on your core health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.

    64 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $134.31
  • Essential Thyroid Function Panel

    A thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.

    11 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $180.55
  • Essential Women's Health Panel

    Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health.

    68 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $163.81
  • Core Nutrient Status

    Start by checking key nutrient levels, including vitamin D, B12, and magnesium. This panel provides insight into nutrient gaps that may impact your energy, brain function, and overall health.

    3 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $132.74

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Living Forward Wellness Dispensary will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN

Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN

At Living Forward Wellness, I believe your health story is more than a list of symptoms, a diagnosis, or a “normal” lab result. Your body is an integrated system, and whether you are trying to understand current symptoms or take a more proactive approach to healthy aging, personalized data can help us see the bigger picture. My approach is rooted in personalized, whole-person care. I take the time to understand your health history, symptoms, lifestyle, goals, medications, family history, nutrition patterns, and the life you want to keep living — so we can create a plan that reflects you as an individual. Personalized labs and functional testing help provide objective data and context. When combined with your symptoms, health history, lifestyle, and personal goals, this information helps us uncover patterns, better understand what your body needs, and build a plan that is both personalized and effective. The goal is not to chase perfect numbers or overwhelm you with information. The goal is to help you understand your body, support your future health, and create practical nutrition and lifestyle strategies that help you live vibrantly — in your own version of healthy. I help clients move forward with clarity and confidence, whether they are working through specific concerns or simply want to feel strong, energized, and fully alive in their next chapter.

My website

Focus areas

  • Metabolic Health

  • Women's Health

FAQ

Find answers to your questions about our personalized wellness programs and services.