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Get clarity about your health

With Vital Roots Wellness, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Vital Roots Wellness for only $88.96.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Expanded Inflammation Panel

    Understand how inflammation and nutrient status affect your energy, mood, and vitality with this in-depth look at your body's key health markers.

    87 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $300.37
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  • Expanded Health Panel

    Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.

    101 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $192.30
  • Core Health Panel

    Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.

    63 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $89.31
  • Comprehensive Hormone Panel

    A hormone panel covering sex hormones, thyroid, adrenal function, and metabolic interactions to identify imbalances affecting energy, mood, and body composition.

    88 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $369.94
  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $221.49
  • Essential Women's Health Panel

    Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health.

    74 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $170.09
  • Core Men's Health Panel

    Hormone testing for testosterone replacement therapy, measuring key markers to guide safe and effective treatment.

    41 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $88.96
  • Core Women's Health Panel

    Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health.

    67 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $93.81

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Vital Roots Wellness will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Lindsey Nieman

Lindsey Nieman

Lindsey is passionate about helping individuals find the root cause of symptoms as well as making an individualized plan to address these symptoms. With her degrees in Marriage and Family Therapy, Nutrition and Dietetics, and a PhD in Natural Medicine, Lindsey has extensive background knowledge in mental, emotional, physical, and spiritual wellness. Utilizing this broad knowledge, she provides thorough assessments for all clients to truly get to the root issue of symptoms. Lindsey is diligent about continuing education and has completed all the coursework through the Institute of Functional medicine as well as somatic trauma training through the Aura institute. She is a board certified doctor of natural medicine through the American Naturopathic Medicine Association and a board certified Neurofeedback provider with BCIA. The continued education has expanded her ability to provide integrated recommendations for her clients, truly making each wellness plan unique. Lindsey is currently accepting new clients in office or through Telehealth appointments. Future clients can expect a detailed initial intake to evaluate health from a holistic perspective. Lindsey approaches client care as a collaboration between client and practitioner and works to empower and educate individuals so that they have the power and knowledge to take charge of their health and healing.

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Focus areas

  • Environmental Health

  • Immune Health

  • Mental Health

  • Metabolic Health

  • Women's Health

States of practice

  • Oklahoma

FAQ

Find answers to your questions about our personalized wellness programs and services.