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Get clarity about your health

Whether you need quick answers or an ongoing plan, In the Making Nutrition combines advanced lab testing with provider-reviewed guidance, on your terms.

  • No hidden costs
  • No insurance required
  • HSA/FSA eligible
“The testing process was truly seamless and almost half of what I pay out of pocket elsewhere.”
Stephanie H • Client

Both start with a lab test. The difference is what happens with your results.

  • Lab tests

    One-time answer, ordered on your own. Results delivered fast, provider-reviewed accuracy.

    Best if you know what you're checking for.

  • Journey

    Test plus an ongoing plan built around your results, with milestones like re-testing or a supplement plan.

    Best if you want a clear next step.

Journeys

  • Expanded Health Panel

    Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.

    101 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $242.30
    Learn moreBuy now
  • Core Health Panel

    Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.

    63 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $139.31
  • Essential Women's Health Panel

    Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health.

    74 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $220.09
  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $271.49

    New

  • Essential Thyroid Function Panel

    A thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.

    11 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $205.55

    Hormone

  • Expanded Inflammation Panel

    Understand how inflammation and nutrient status affect your energy, mood, and vitality with this in-depth look at your body's key health markers.

    87 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $350.37

Lab tests

Nutrigenomics

  • 3X4 Genetics Test + Blueprint Report

    The 3X4 Blueprint test looks at 170 genes, revealing the decisions that have the biggest impact on health and weight goals. The 3X4 Genetics testing and analysis process uses 25 years of research to generate a custom Blueprint Report on each person’s unique genetic map.

    123 biomarkers

    $319
    Learn moreBuy now

Madelyn Carnahan

Focus areas

  • Immune Health

  • Metabolic Health

  • Women's Health

States of practice

  • Ohio

FAQ

Find answers to your questions about our personalized wellness programs and services.