Stop guessing what's draining you. Our stress reduction lab panel evaluates the systems chronic stress affects most — thyroid, metabolism, inflammation, nutrition — and turns your results into a personalized plan to help you feel like yourself again.
Functional Health Journeys
No one should navigate their health alone
With MindCare Health | Richard Yadon, APRN, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by MindCare Health | Richard Yadon, APRN

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (9)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Labs rule out medical mimics of anxiety and depression (anemia, metabolic disorders), establish safe baselines before pharmacotherapy, and identify vitamin D deficiency, which is linked to worsened depressive symptoms.
Labs rule out bipolar mimics (thyroid disease, B12 deficiency), establish safe baselines before mood stabilizers and antipsychotics, and identify modifiable nutritional deficiencies linked to mood instability.
Labs rule out ADHD mimics (thyroid disease, anemia, iron deficiency) and establish a safe baseline before starting medication. Iron and vitamin D support dopamine synthesis; deficiencies worsen ADHD symptoms and are treatable.
A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.
A hormone panel covering sex hormones, thyroid, adrenal function, and metabolic interactions to identify imbalances affecting energy, mood, and body composition.
Your practitioner
Richard Yadon APRN, PMHNP-BC
Registered Nurse
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!

