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Get clarity about your health

With myTotalHealthMentality, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with myTotalHealthMentality for only $80.80.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • MTHM Quest Diagnostic Complete Wellness

    Complete Wellness Panel with 120 biomarkers, a 45-70 page Functional Interpretation Guide, Health Improvement plan and one hour consultation to cover results. This is a deep dive into what you labs should look from a functionally OPTIMAL standpoint.

    119 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $348.87
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  • Core Cardiometabolic Panel

    A focused assessment of your heart and metabolic health, measuring key lipids & blood sugar markers to identify cardiovascular and diabetes risk. NOTE: This does not include a consultation/interpretation. If you desire one, contact myTotalHealthMentality

    60 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $102.75
  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health. NOTE: Test results only.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $251.49
  • Essential Women's Health Panel

    Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health. NOTE: Test results only.

    74 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $200.09
  • Core Women's Health Panel

    Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health. NOTE: Test results only.

    67 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $123.81
  • Comprehensive Thyroid Panel

    Dive deeper into your thyroid status - going beyond the basics. NOTE: Test results only. Contact myTotalHealthMentality if functional interpretation of results is desired.

    8 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $80.80
  • Core Health Panel

    Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness. NOTE: Test results only. Contact myTotalHealthMentality if functional interpretation desired.

    63 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $119.31

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    myTotalHealthMentality will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Michelle McNeill PhD, DFM, CHC

Michelle McNeill PhD, DFM, CHC

FAQ

Find answers to your questions about our personalized wellness programs and services.