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Margaret Setterlof @ SonLight Health

WHOLE-PERSON CARE

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Functional Health Journeys

No one should navigate their health alone

With Margaret Setterlof @ SonLight Health, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.

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Sent by Margaret Setterlof @ SonLight Health

Clinically grounded
Provider-reviewed
HSA/FSA eligible

The process

How it works

  1. Step 01

    Book your lab test

    Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.

  2. Step 02

    Get your results interpreted

    We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.

  3. Step 03

    Follow your wellness plan

    Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.

All Journeys (6)

Built for you

Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.

NEW CLIENT LAB PACKAGE$99

** New Clients Only**-Your Lab Package includes personalized laboratory testing , professional interpretation, and a written action plan to help you understand what your results mean and what to do next.

55 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
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Metabolic
HEALTHY METABOLISM MONITORING PANEL$149

Designed for women actively working to improve their metabolic health, this panel monitors key markers related to blood sugar balance, insulin sensitivity, inflammation, and overall wellness to help track meaningful progress beyond the number on the scale

54 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
BASIC WELLNESS FOUNDATIONS$259

This basic lab panel provides a helpful snapshot of over 60 key health biomarkers and is ideal for individuals who want general health insights or a starting point for monitoring foundational wellness markers.

63 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
COMPLETE HEALTH & WELLNESS PANEL $355

This lab panel provides a broader view of over 70 key health markers and offers deeper insight into areas such as metabolism, cardiovascular health, inflammation, and overall wellness.

74 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
Hormone
COMPREHENSIVE THYROID PANEL$290

More than a basic thyroid test, this comprehensive panel evaluates thyroid hormone production, conversion, autoimmune activity, and related factors that may contribute to fatigue, weight changes, brain fog, hair loss, and other persistent symptoms.

12 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
DIGESTIVE HEALTH PANEL$330

Digestive symptoms often begin long before a diagnosis is made. This panel evaluates key markers related to nutrient absorption, inflammation, metabolism, and overall digestive health to help uncover why you may be experiencing ongoing digestive symptoms.

64 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan

Your practitioner

CEO & Founder Margaret Setterlof MS PT CHC

“I interpret your labs using functional, optimal ranges—not just conventional averages—so we can better understand how your results may relate to the symptoms you're experiencing, even when you've been told everything is "normal." Every session ends with a personalized written action plan, giving you practical next steps instead of simply monitoring your results. ”

Licensed Physical/Occupational Therapist, Florida, Indiana

  • Menopause/Perimenopause
  • Weight Management
  • Women's Health
Photo of CEO & Founder Margaret Setterlof MS PT CHC

FAQ

Find answers to your questions about our personalized wellness programs and services.

A Journey is a personalized wellness plan that goes beyond standard lab work. You'll receive comprehensive lab testing, detailed interpretations, a provider-crafted wellness plan covering nutrition, movement, stress management, and targeted supplements to meet your goals. With follow-up testing and reminders built in to keep you on track, everything lives in one place, so staying on top of your health is easy.

About

Care that looks for the why, not just the what

Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.

Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.

Clinically grounded

Every biomarker is tied to clinical relevance

Optimal ranges

Catch what conventional labs miss

Provider-reviewed

Human interpretation across every result

Action-oriented

A plan that gives you what to do next

Woman sitting on a couch checking her wellness plan on her phone

Share Journeys

Invite friends and family to start their Journey today!

Provider-reviewed interpretations
Functional optimal ranges
HSA/FSA eligible