WHOLE-PERSON CARE
Functional Health Journeys
With Welmiva, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
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The process
Step 01
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (7)
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Metabolic safety monitoring for patients on antipsychotics, mood stabilizers, or lithium. Covers CBC, CMP, lipids, glucose, and thyroid function. Recommended every 6 months. Interpreted by Dr. Diaz with personalized recommendations.
Covers thyroid, androgens, ferritin, iron studies, Vitamin D, and metabolic markers driving androgenic alopecia, telogen effluvium, and medication-induced shedding. Interpreted by Dr. Diaz with a personalized treatment plan.
Comprehensive panel covering testosterone, estrogen balance, metabolic function, and cardiovascular markers. Designed for testosterone optimization and hormonal health monitoring. Interpreted by Dr. Diaz with personalized recommendations.
Comprehensive hormonal and metabolic assessment covering sex hormones, thyroid, adrenal markers, and cardiovascular risk. Designed for hormonal optimization and perimenopausal monitoring. Interpreted by Dr. Diaz with a personalized clinical plan.
For patients considering or already on GLP-1 therapy or psychiatric medications affecting metabolism. Covers HbA1c, lipids, glucose, kidney and liver function. Recommended every 6 months. Interpreted by Dr. Diaz with personalized recommendations.
Your annual health snapshot — essential biomarkers covering metabolic health, thyroid, blood counts, and organ function. Interpreted by Dr. Diaz with personalized next steps. Smart starting point for new patients and established patients alike.
Your practitioner
“Sonia Mia Diaz, M.D. is a psychiatry-trained physician and founder of Welmivia, a concierge precision psychiatry practice for high-performing adults in Virginia and Florida. She founded Welmivia on the conviction that standard psychiatric care treats the wrong thing. Precision psychiatry means building a plan around your actual biology: how your body metabolizes medication, how your hormones affect mood and cognition, what your labs reveal that a standard workup doesn't. Her approach treats psychiatric symptoms as signals, not endpoints. That means integrating pharmacogenomics, metabolic medicine, and hormonal optimization alongside psychiatric care. For patients who are functioning well but want to perform at a higher level, the same framework applies: better cognition, sharper focus, and more consistent energy are measurable targets, not abstractions. Welmivia Journey panels are the foundation of that process.”
Licensed Osteopathic Physician, Florida, Virginia
Find answers to your questions about our personalized wellness programs and services.
About
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Every biomarker is tied to clinical relevance
Catch what conventional labs miss
Human interpretation across every result
A plan that gives you what to do next
Invite friends and family to start their Journey today!
