Rejuvenate Health and Wellness
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Featured public protocols
Rejuvenate Health and Wellness's general recommendations, available to anyone who visits this store.
Perimenopause/Menopause: Sleep and Circadian Reset
Sleep disruption in peri/menopause is multifactorial: declining progesterone (direct GABA-A agonist), cortisol dysregulation, night sweats, and circadian changes all contribute. This protocol targets multiple pathways simultaneously. Bioidentical progesterone is the most powerful sleep intervention available but this nutraceutical protocol supports it or serves patients not yet on hormone replacement
Genitourinary Health & Skin Resilience Perimenopause & menopause
2 more items in Genitourinary Health & Skin Resilience Perimenopause & menopauseGenitourinary syndrome of menopause (GSM) and skin/hair changes are driven by estrogen receptor loss in local tissues. Systemic and topical BHRT are first-line. This nutraceutical protocol supports tissue integrity, collagen synthesis, and mucosal health through internal means. These supplements have benefit regardless of BHRT status and should be offered proactively, not reactively.
Perimenopause/Menopause: Cognitive Clarity & Brain Fog
3 more items in Perimenopause/Menopause: Cognitive Clarity & Brain FogEstrogen is neuroprotective — its decline drives serotonin, dopamine, and acetylcholine instability, resulting in mood lability, anxiety, brain fog, and memory complaints. This protocol supports neurotransmitter synthesis, reduces neuroinflammation, and protects cognitive function. It complements hormone replacement, which remains the most effective neurological intervention for estrogen-deficient women.
Perimenopause/Menopause: Hot Flashes and Night Sweat Relief
2 more items in Perimenopause/Menopause: Hot Flashes and Night Sweat ReliefThese protocols address the five primary symptom domains experienced by peri- and postmenopausal women seen in this practice: vasomotor symptoms, sleep disruption, mood and cognitive changes, bone and cardiovascular protection, and genitourinary/skin health. Each protocol is named by its clinical function. All recommendations are evidence-based (RCT or meta-analysis level). Protocols are additive and complement ongoing metabolic and thyroid support from the Women's Metabolic Blueprint.
Thyroid Support for PMOS/IR
Thyroid support is a core treatment pillar — not an afterthought. These nutraceuticals optimize thyroid conversion, reduce reverse T3 burden, and support T3 receptor sensitivity. Initiated at Phase 1 for all tiers. Iodine is dosed individually based on loading test results — do not self-adjust. This protocol runs alongside your metabolic stack and is refined at each lab visit.
Phase 2 Conditional Add ons for PMOS/IR
This is added to any existing protocol as clinically indicated at Phase 2 entry.
Featured product collections
Discover groups of products curated by Rejuvenate Health and Wellness.
Adrenal Support
13 products
Dr. Aderonke Akindipe DNP, FNP-C
Rejuvenate Health and Wellness uses a one-on-one approach to provide individualized care. I value the time I spend with my patients because I want them to remain healthy for as long as possible. Whether it is stabilizing a chronic disease, improving nutrition and fitness, mental health, or simply spending time talking to you about a major life change, I am here as your coach and health care support. I have a special interest in preventive health focusing on nutrition, exercise, fitness and weight management. I appreciate the functional medicine approach because it focuses on why a disease is happening instead of simply treating the symptoms of a disease. I also love helping people who struggle with obesity. As someone who has struggled with weight gain, I understand the challenges of maintaining a healthy lifestyle while balancing different roles as a full time parent, spouse, and full time career. I also have interests and expertise in chronic disease management such as hypertension, diabetes, and cardiovascular health.
My websiteFocus areas
Metabolic Health
Endocrine / Hormonal Health
Women's Health
States of practice
Alaska
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