Public protocols
Rejuvenate Health and Wellness's general recommendations, available to anyone who visits this store.
Perimenopause/Menopause: Sleep and Circadian Reset
Sleep disruption in peri/menopause is multifactorial: declining progesterone (direct GABA-A agonist), cortisol dysregulation, night sweats, and circadian changes all contribute. This protocol targets multiple pathways simultaneously. Bioidentical progesterone is the most powerful sleep intervention available but this nutraceutical protocol supports it or serves patients not yet on hormone replacement
Genitourinary Health & Skin Resilience Perimenopause & menopause
2 more items in Genitourinary Health & Skin Resilience Perimenopause & menopauseGenitourinary syndrome of menopause (GSM) and skin/hair changes are driven by estrogen receptor loss in local tissues. Systemic and topical BHRT are first-line. This nutraceutical protocol supports tissue integrity, collagen synthesis, and mucosal health through internal means. These supplements have benefit regardless of BHRT status and should be offered proactively, not reactively.
Perimenopause/Menopause: Cognitive Clarity & Brain Fog
3 more items in Perimenopause/Menopause: Cognitive Clarity & Brain FogEstrogen is neuroprotective — its decline drives serotonin, dopamine, and acetylcholine instability, resulting in mood lability, anxiety, brain fog, and memory complaints. This protocol supports neurotransmitter synthesis, reduces neuroinflammation, and protects cognitive function. It complements hormone replacement, which remains the most effective neurological intervention for estrogen-deficient women.
Perimenopause/Menopause: Hot Flashes and Night Sweat Relief
2 more items in Perimenopause/Menopause: Hot Flashes and Night Sweat ReliefThese protocols address the five primary symptom domains experienced by peri- and postmenopausal women seen in this practice: vasomotor symptoms, sleep disruption, mood and cognitive changes, bone and cardiovascular protection, and genitourinary/skin health. Each protocol is named by its clinical function. All recommendations are evidence-based (RCT or meta-analysis level). Protocols are additive and complement ongoing metabolic and thyroid support from the Women's Metabolic Blueprint.
Thyroid Support for PMOS/IR
Thyroid support is a core treatment pillar — not an afterthought. These nutraceuticals optimize thyroid conversion, reduce reverse T3 burden, and support T3 receptor sensitivity. Initiated at Phase 1 for all tiers. Iodine is dosed individually based on loading test results — do not self-adjust. This protocol runs alongside your metabolic stack and is refined at each lab visit.
Phase 2 Conditional Add ons for PMOS/IR
This is added to any existing protocol as clinically indicated at Phase 2 entry.
Phase 2 Stack for PMOS/Insulin Resistance
2 more items in Phase 2 Stack for PMOS/Insulin ResistanceAdded at Week 4 for moderate and advanced metabolic presentations of insulin resistance and/or PMOS. These supplements address deeper insulin resistance, oxidative stress, mitochondrial function, and androgen symptoms. Continue Core Stack alongside this protocol. Your provider will review and refine at your Phase 2 visit.
Shop the entire wellness catalog, held to a higher standard
Shop practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byVerified
Sourced straight from the brand — no resellers or fakes
Enhanced testing
Select products are tested in-house — get exactly what the label promises
Stored and shipped
From certified facilities, to protect product integrity