GLP-1 Side Effect Support Stack

This supplement protocol is designed to support digestive comfort, nutritional balance, muscle maintenance, and energy while on GLP-1 medications.

1. Ginger Extract

Supports nausea relief and digestive motility
A well-studied botanical that may help reduce nausea, improve gastric emptying, and ease digestive discomfort — especially helpful during the early weeks of GLP-1 treatment.

2. UltraFlora® IB Probiotic

Promotes healthy gut flora and digestion
A clinically researched probiotic blend that supports gut barrier integrity and helps manage GI symptoms like bloating or irregularity, which can be affected by slower digestion.

3. Whey Protein (WheyCool™)

Supports satiety and muscle preservation
Protein intake often drops due to appetite suppression from GLP-1s. Whey protein supports lean muscle mass, metabolism, and fullness between meals, especially when food intake is lower.

4. Creatine Monohydrate

Supports strength, energy, and lean muscle
Creatine helps preserve muscle mass and support physical strength, especially important during weight loss or periods of reduced calorie intake.

5. O.N.E. Multivitamin

Covers key micronutrient gaps
GLP-1s can suppress appetite, which may reduce overall nutrient intake. A high-quality multivitamin ensures daily coverage of essential vitamins and minerals, including B12, iron, and D.

Usage Notes

This stack is best used from the start of GLP-1 therapy to help prevent or reduce side effects early.
Ginger can be taken with or before meals to ease nausea.
Protein + creatine work synergistically to support muscle retention.
Always hydrate well while using creatine and increase protein intake as tolerated.

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Explore More GLP-1 Support Options

Fullscript offers additional support for:

Appetite regulation
Metabolic health (e.g., berberine, inositol)
Mood and energy support
Personalized gut health solutions

GLP-1 Side Effect Support

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