Cortisol Lowering Supplements
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Dosage instructions
- Dosage amount:
1 Gel
twice per day
Additional notes
"Omega fatty acids have been shown to lower cortisol, reduce inflammation, and help support healthy neurotransmitter function! Take 2-4 per day."
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Dosage instructions
- Dosage amount:
1-2 Capsules
once per day
Additional notes
"A more layered approach to managing cortisol containing a specific form of ashwagandha that significantly lowered cortisol in a 2018 clinical trial. Take 1-2 before bed. "
Dosage instructions
- Dosage amount:
2-3 Tablets
twice per day
Additional notes
"Based on traditional Chinese medicine, these herbs calm the body, mind, & cardiovascular system. Great for peri-menopause and menopause. Take 4-6 per day, divided. "
Dosage instructions
- Dosage amount:
2 Tablets
twice per day
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