Magnesium Support Protocol (Based on Goals & Tolerance)
Products
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"Well-absorbed, gentle form of magnesium that is less likely to cause digestive side effects. A good starting option for sleep, muscle relaxation, and general support."
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Dosage instructions
- Dosage amount:
2 Tablets
once per day
Take with food
Ongoing
Additional notes
"Well-absorbed, gentle form of magnesium that is less likely to cause digestive side effects. A good starting option for sleep, muscle relaxation, and general support."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Blend of multiple magnesium forms designed to support a range of functions. May be helpful for those looking for more comprehensive magnesium support."
Dosage instructions
- Dosage amount:
3.00 Tablets
once per day
Ongoing
Additional notes
"Magnesium form that may support digestion and bowel regularity. Can be helpful for constipation but may cause loose stools at higher doses."
Dosage instructions
- Dosage amount:
1.00 Gummy
once per day
Ongoing
Additional notes
"Magnesium form that may support digestion and bowel regularity. Can be helpful for constipation but may cause loose stools at higher doses."