STRESS: Holistic Guide to Managing Stress

Additional notes

"This is an adaptogen, which means it helps your adrenals get back into balance. I call it a hug for the adrenal glands b/c it increases hormone levels when they are too low, but brings them down when they are too high. The Ashwagandha Pure Encapsulations supplement is best known to help counteract the effects of occasional physical and mental stress, as well as support cognition and memory function. Ashwagandha is an herb that belongs to the pepper family and has been used extensively over 4, 000 years for use in promoting overall health and longevity.* Helps to counteract the effects of occasional stress* May support cardiovascular, immune, cognitive and joint function* Made with hypoallergenic, vegan ingredients "

Additional notes

"Take with food. Cortisol Calm is designed to maintain healthy cortisol levels and support relaxation, restful sleep and positive mood during times of occasional stress.* Helps maintain healthy cortisol levels under mild stress* Potential to support healthy sleep, positive mood and cognitive function* May help calm the nervous system* Made with hypoallergenic, vegetarian ingredients"

1 Tablet

evening

Additional notes

"Take before bed. The ingredients in Cortisol Manager support healthy cortisol levels.* Cortisol is one of the most important hormones involved in the adaptation process. By supporting balanced cortisol and a healthy stress response, Cortisol Manager also promotes relaxation to support restful sleep.* A 2008 placebo-controlled clinical trial showed that Sensoril® ashwagandha significantly reduced serum cortisol levels and helped manage stress compared to placebo, in subjects experiencing higher levels of stress.*1 A 2018 placebo-controlled clinical trial showed that a single intake of Suntheanine™ L-theanine significantly increased alpha brain wave activity in subjects compared to their placebo counterparts.*2 Alpha brain wave activity is associated with a more relaxed mental state."

Additional notes

"TAKE ON AN EMPTY STOMACH. TWO MONTH SUPPLY Powerful adaptogenic herbs are combined to improve mood, create calm, reduce stress-related fatigue, and support cognitive function.* By supporting homeostasis along the hypothalamic-pituitary-adrenal (HPA) axis, HPA Adapt helps maintain stress hormonal balance and a healthy stress response.* The body has a built-in system known as the hypothalamic-pituitary-adrenal (HPA) axis. The HPA axis helps maintain hormonal homeostasis even during times of mental, emotional, and/or physical stress. The HPA axis is designed to balance mood, energy levels, and cognition.* 1 - Evidence from animal studies shows the HPA axis also helps support neurological, gastrointestinal, and immune function, suggesting it may influence other internal systems as the body copes with stress.* 2 - By influencing HPA axis function, HPA Adapt is formulated to support stress hormone balance and a healthy stress response.* 3 - HPA Adapt contains Rhodiola root extract, Sensoril® Ashwagandha root and leaf extract, eleuthero root extract, maca standardized extract, and standardized holy basil leaf extract. This formulation was designed to: Improve mood* Create calm* Reduce stress-related fatigue* Support cognitive function*"

2 Pumps

once per day

Additional notes

"While some oral GABA supplements suffer from poor absorption, Quicksilver Scientific uses liposomes to protect the molecule so it can be absorbed. We partnered GABA with L-theanine for optimal nervous system support. GABA is the body’s main inhibitory neurotransmitter. It supports emotional balance and healthy stress response. L-theanine is an amino acid that supports relaxation and mood. Together, L-Theanine and GABA help support the brain’s natural stress response. "

1 Capsule

evening

Additional notes

"FULL OF WONDERFUL INGREDIENTS! Sleep Factors™ is intended to provide nutritive support for a restful nights sleep with relaxing amino acids, minerals, botanicals, vitamins, and melatonin. Use only as directed. Take 1-2 capsules 30-45 minutes before bed or as directed by your healthcare practitioner."

1 Capsule

once per day

Additional notes

"Do not exceed 6 capsules per day. Contains: GABA, L-theanine, 5-HTP, hops, inositol and low dose lithium to help support healthy parasympathetic response and mental calm*"

1 Capsule

once per day

Additional notes

"TWO MONTH SUPPLY. Healthy adrenal glands play an important role in effectively managing stress.* Pantothenic acid (vitamin B5) is part of the B-vitamin complex and is essential for healthy adrenal and immune function.* Thorne's Stress B-Complex provide extra vitamin B5, along with seven other water-soluble nutrients: thiamine (vitamin B1), riboflavin/R5P (vitamin B2), niacin (vitamin B3), pyridoxine/P5P (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5MTHF), and biotin. Although each B vitamin is chemically distinct, they work synergistically in various biochemical functions throughout the body – including cellular energy production, healthy red-blood-cell formation, and healthy neurological function.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.*"