The Lyons' Share Supplement Recommendations
Products
Dosage instructions
- Dosage amount:
1 Tablet
evening
Additional notes
"take before bed."
Dosage instructions
- Dosage amount:
1-4 Capsules
once per day
Take with empty stomach
Additional notes
"Between meals."
Dosage instructions
- Dosage amount:
3 Capsules
bedtime
Additional notes
"Before bed."
Dosage instructions
- Dosage amount:
1-2 Capsules
once per day
Take with empty stomach
Dosage instructions
- Dosage amount:
1 Gel
once per day
Take with food
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with empty stomach
Additional notes
"with or between meals."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with empty stomach
Dosage instructions
- Dosage amount:
1-2 Capsules
once per day
Take with empty stomach
Additional notes
"with or between meals."
Dosage instructions
- Dosage amount:
2 Gels
once per day
Take with food
Dosage instructions
- Dosage amount:
1-2 Capsules
once per day
Take with food
Additional notes
"with hard to digest meals."
Dosage instructions
Additional notes
"with hard to digest meals"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"between meals or before bed. 1-2 hours apart from other supplements/medications."
Dosage instructions
- Dosage amount:
1-2 Capsules
morning
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Dosage instructions
- Dosage amount:
1-6 Capsules
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
Dosage instructions
- Dosage amount:
1-2 Capsules
once per day
Take with food
Additional notes
"in divided doses, with meal."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Dosage instructions
- Dosage amount:
1 Gel
twice per day
Dosage instructions
- Dosage amount:
1 Tablet
twice per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"with a meal."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Dosage instructions
- Dosage amount:
1 Gel
once per day
Dosage instructions
Additional notes
"1 tablet once / day, ideally on empty stomach"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"with 8 oz water on empty stomach."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Additional notes
"with meals."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
30 Drops
evening
Ongoing
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Ongoing
Dosage instructions
- Dosage amount:
3 Capsules
Ongoing
Dosage instructions
- Dosage amount:
1 Vegetable Capsule
bedtime
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Ongoing
Dosage instructions
- Dosage amount:
1 Tablespoon
once per day


































