Lori Allred's Collagen Stack
Products
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Take with water
For 3 months
Additional notes
"Mix into water, coffee, or a smoothie any time of day. Hydrolyzed peptides absorb efficiently and signal your fibroblasts to produce more of their own collagen. Skin shifts usually start around week 5 to 8. Reassess at 12 weeks and keep going. Most women stay on this daily once they feel and see the difference."
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with water
For 3 months
Additional notes
"Take in the morning with a fat-containing meal. D3 is fat-soluble, so a little healthy fat helps absorption. Roughly half of women over 40 are insufficient, which limits how well the rest of your foundation can work. Reassess at 12 weeks. Most women stay on D3 long-term once levels are optimal."
Resources
- View
collagenguide.pdf
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