Nisha Chellam's Dispensary

Foundational Supplements

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These are Foundational Supplements- What ii has are omega 3, especially if you do not eat fish or you have increased inflammation. Caution is if you have bleeding potential ( going in for surgery ) you have to consult a doctor who knows about omega 3. The B- Complex Plus, multiple b vitamins, once a day or at the minimum 3 times a week. Vitamin D3 with K2 This is the replacement of Vitamin D which is a hormone and not a vitamin that gets activated in the body at the kidney levels and, gut( liver) and is crucial for immune function, structural function brain function. Magnesium Glycinate: Magnesium is a crucial element we need for the production of energy. Some studies show 60% of Americans are low in it. So taking this at night is very helpful. Amino Acids: This is the building block of most of the important functions of our body. Enzymes, Hormones, Structure ( collagen, etc.) Neurotransmitters. We may think the food particularly animal protein has it all, However, most of us cannot afford a really good slice of meat and many of us do not eat it. Even a good quality of Soy ( which has enough Amino Acids), is difficult to find. Taking this as a supplement a few days of the week can also help mental and physical well-being.

Sugar for health

I’m glad I could create this plan for you. Attached you can find the products I think will be best suited to help when you want to use sugar to make your treats healthy. If you click “add all to cart” you will be guided to a checkout experience and your products will be delivered to you. Please follow the instructions I’ve added and reach out if you have any questions.

Coronary Artery Disease

Personal - Care protocol

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Gut issues - no testing done

This is a basic protocol that can help to begin heal the gut if you are unable to see a functional medical docctor.

Weight loss support

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Some of these supplements may work for general weight loss. Speak to your doctor before you use any- Dr. C