Public protocols

Foundational Supplements

+77 more items in Foundational Supplements

These are Foundational Supplements- What ii has are omega 3, especially if you do not eat fish or you have increased inflammation. Caution is if you have bleeding potential ( going in for surgery ) you have to consult a doctor who knows about omega 3. The B- Complex Plus, multiple b vitamins, once a day or at the minimum 3 times a week. Vitamin D3 with K2 This is the replacement of Vitamin D which is a hormone and not a vitamin that gets activated in the body at the kidney levels and, gut( liver) and is crucial for immune function, structural function brain function. Magnesium Glycinate: Magnesium is a crucial element we need for the production of energy. Some studies show 60% of Americans are low in it. So taking this at night is very helpful. Amino Acids: This is the building block of most of the important functions of our body. Enzymes, Hormones, Structure ( collagen, etc.) Neurotransmitters. We may think the food particularly animal protein has it all, However, most of us cannot afford a really good slice of meat and many of us do not eat it. Even a good quality of Soy ( which has enough Amino Acids), is difficult to find. Taking this as a supplement a few days of the week can also help mental and physical well-being.

Sugar for health

I’m glad I could create this plan for you. Attached you can find the products I think will be best suited to help when you want to use sugar to make your treats healthy. If you click “add all to cart” you will be guided to a checkout experience and your products will be delivered to you. Please follow the instructions I’ve added and reach out if you have any questions.

Coronary Artery Disease

Personal - Care protocol

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Gut issues - no testing done

This is a basic protocol that can help to begin heal the gut if you are unable to see a functional medical docctor.

Weight loss support

+22 more items in Weight loss support

Some of these supplements may work for general weight loss. Speak to your doctor before you use any- Dr. C

COVID Long Haul

This is a protocol for a long COVID- please always make sure your clinician is guiding you this is to help you understand what combinations may work. This is what I have put together for my specific patients.

Increasing the SCFA in the GUT

Hi have provided a few choices. If you feel you do not have enough fiber in your diet- nothing to replace the diet, but here are some options to increase the SCFA till you can get the diet up to snuff. Y9ou may choose one or the below products.

Gluten and Dairy Protect

When you get exposed to gluten or dairy and want to reduce the symptoms of reactions from these common allergens, here is an option to consider.