ALL PCOS Supplements
By MS, CNS, LDN Amber Fischer
Product recommendations
Prenatal Pro
Designs for Health
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4 capsules, once per day.
with meals.
MegaPre™ Capsules
Microbiome Labs
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Mega SporeBiotic™
Microbiome Labs
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2 capsules, once per day.
DIM Detox
Pure Encapsulations
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2 capsules, once per day.
with meals
N-Acetyl-L-Cysteine (NAC)
Allergy Research Group
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1 tablet, three times per day.
Alpha Lipoic Acid 600mg
Pure Encapsulations
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1-2 capsules, once per day.
in divided doses, with meals
Coenzyme Q10 100mg
Vital Nutrients
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1 capsule, twice per day.
Take with food.
Berberine 500mg
Integrative Therapeutics
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1 capsule, once per day.
Sensitol
Designs for Health
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2 capsules, twice per day.
L-Theanine, 400 mg
Pure Encapsulations
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1-6 capsules, once per day.
in divided doses, between meals .
Magnesium Glycinate Complex
Klaire Labs/SFI Health
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1 capsule, once per day.
Passiflora incarnata - passionflower
Wise Woman Herbals
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10-60 drops, four times per day.
Phosphatidylserine
Metagenics
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1 gel, twice per day.
Resveratrol
Pure Encapsulations
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1 capsule, once per day.
Take with a meal.
Zinc 30
Pure Encapsulations
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1-2 capsules, once per day.
in divided doses, with meal.
Selenium
Pure Encapsulations
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1-2 capsules, once per day.
in divided doses, with meals.
SPM Active
Metagenics
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2 gels, once per day.
Vitamin D3 5000 + K
Metagenics
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1 gel, once per day.
Vitex 750 (Chaste Tree Berry Extract)
Vital Nutrients
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1 capsule, once per day.
Saw Palmetto 320
Pure Encapsulations
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1-2 capsules, once per day.
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