Intermittent Fasting Support
By Dr. Shelley Meyer
Product recommendations
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Ketogenic Shake - Chocolate
Metagenics
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1 serving daily, can be a meal replacement
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Keto-Nootropic™ Mango-Orange
Designs for Health
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1 scoop daily while fasting
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Digest Keto
Enzymedica
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2 caps with every meal; can help break down fat in foods
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Keto Electrolyte Drops
Trace Minerals Research
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5 droppers, once per day.
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Tulsi Tea Green Tea
Organic India
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Tulsi, green, or hibiscus tea can help while fasting
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