Public protocols

Women's Vaginal Health

Naturally Boost Progesterone

Naturally Boost Progesterone resource 1

SEED DS-01 Probiotic

Perimenopause Bloating Probiotic Options

Perimenopause Gut and Hormone Plan

Perimenopause Brain Fog

Perimenopause Sleep Support

If you are mid to late perimenopause FemGuard balance is a good overall support supplement for progesterone and estrogen. Vitex can be added for further support (always review with your provider before starting any supplement). If estrogen dominance is present one may benefit from something like DIM detox instead.

PERIMENOPAUSE/MENOPAUSE SYMPTOM SUPPORT

PERIMENOPAUSE/MENOPAUSE SYMPTOM SUPPORT resource 1

This plan can help with perimenopause and menopause symptoms like weight gain, increased cravings, irregular periods, poor sex drive, mood changes and more! Always review with a provider before starting any new supplement plan to be sure it's right for you!

Facial Beauty Serum by Quicksilver