Public protocols

Vitality GLP-1 Support Options

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Know Your Number Week 4

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Detoxification is a complex process and one that needs to be approached carefully. If you are not sure if you are a "good detox-er," I recommend completing a Pre-Detox program. Most people then do very well with the Push Catch program. If you are worried about a significant tox burden, then I suggest the Advanced Program. The DIM Detox is fantastic for Perimenopausal women struggling with hormonal fluctuations and detoxifying the estrogen surges. Everyone who pursues a detox program should support their glutathione pathway for the best antioxidant support.

Know Your Number Week 3

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Know Your Number Week 2

Know Your Number Week 1

Vitality Stress #2 Protocol

When you feel the anxiousness inside of you and need to settle that feeling, this protocol works over time to help! Remember-- consult your physician if you are worsening and are experiencing symptoms longer than 10 days.

Vitality Stress #1 Protocol

Optimize your gut/brain connection with these supplements. Pay attention to how you feel and notice what is improving as you are on this regimen. For those who know that their gut is just not "right" and feel it in forms of stress and anxiousness-- this is for you. Be well!

Vitality Immune Boosting

Worried about "catching the crud" and wanting to do all you can do to boost your immune system? Here is a great protocol that can help your body do what it does best!

Vitality Sleep Support

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Adequate, restful sleep allows for repair and healing to occur. If you don't sleep well, your body cannot heal and repair as it should. Follow with your provider for best results.