Public protocols

Gut Health Reset Supplements

+1818 more items in Gut Health Reset Supplements

Gut Health Reset uses a full list of possible supplements, but you’ll only take the ones that match your protocol. Foundational options support everyone, while others are chosen to boost metabolism, clear waste through detox and drainage, and strengthen the gut and nervous system for lasting results.

Cold & Flu

+22 more items in Cold & Flu

Cold & Flu Support Protocol Products Used Ortho Molecular Products Viracid Ortho Molecular Products Immune Charge Liquid (Vitamins A, D, E) Seeking Health Liposomal Vitamin C Beekeeper’s Naturals Propolis Nasal Spray Biocidin Botanicals Throat Spray Microbiome Labs Immunoglobulin Powder (optional) This protocol follows the physiology of viral illness: early replication → immune activation → tissue repair , prioritizing local mucosal control first , then streamlined systemic support. Phase 1: Early Exposure / Symptom Onset (Day 0–3) Goal: Limit viral replication at entry points and support early immune signaling without overloading capsules. Local Antiviral Support (Primary Focus) Propolis Nasal Spray Dose: 2 sprays per nostril, 3–4 times daily Why: The nasal cavity is a primary viral replication site. Propolis provides direct antiviral, antimicrobial, and mucosal immune support where viral load rises first. Biocidin Throat Spray Dose: 2–3 sprays, 3–4 times daily (swallow slowly) Why: Targets viral activity and inflammation in the throat, supports mucosal immunity, and helps limit progression into the lower respiratory tract. Systemic Support Viracid Dose: 2 capsules, 2–3 times daily Maximum: 6 capsules per day Why: Provides systemic antiviral and immune support while local sprays carry most of the antiviral load. Liposomal Vitamin C Dose: 1 teaspoon, 2–3 times daily Why: Supports interferon signaling, antioxidant defense, mast cell regulation, and immune cell energy demands. Immune Charge Liquid Dose: 1 dose once daily with food Why: Provides light epithelial and immune support early without blunting appropriate immune activation. Phase 2: Active Infection / Early Recovery (Day 4–7) Goal: Complete viral clearance, manage oxidative stress, and begin epithelial repair. Continue Local Support Propolis Nasal Spray Dose: 2 sprays per nostril, 2–3 times daily Biocidin Throat Spray Dose: 2–3 sprays, 2–3 times daily Systemic Support Viracid Dose: 2 capsules, twice daily Duration: Through Day 7 Why: Maintains antiviral and immune pressure while tapering total capsule intake. Liposomal Vitamin C Dose: 1 teaspoon, twice daily Why: Oxidative stress and histamine burden peak during this phase; vitamin C supports mucosal integrity and symptom resolution. Immune Charge Liquid Dose: 1 dose once daily with food Why: Supports immune regulation and epithelial protection as the body transitions out of active infection. Phase 3: Recovery / Post-Viral Support (Day 7–14) Goal: Repair respiratory mucosa, normalize immune signaling, and prevent lingering symptoms. Discontinue Viracid Propolis Nasal Spray (optional 1–2× daily if congestion lingers) Biocidin Throat Spray (optional as needed) Continue Liposomal Vitamin C Dose: 1 teaspoon once or twice daily Why: Supports tissue repair and resolution of residual inflammation or histamine sensitivity. Immune Charge Liquid Dose: 1 dose once daily with food Duration: 7–14 days Why: Vitamins A, D, and E support respiratory epithelial repair, secretory IgA recovery, immune recalibration, and post-viral inflammation resolution. Optional: Gut Immunoglobulin Support (Use ONLY if GI symptoms are present) Immunoglobulin Powder Use if symptoms include: Loose stools or diarrhea Nausea, cramping, or stomach upset during illness Dose & Duration 1 scoop once daily mixed in water or a non-hot beverage Increase to 1 scoop twice daily if stools are very loose Use for 3–7 days , or until stools normalize, then discontinue Can be taken with or without food Why: Immune activation during illness can disrupt gut barrier integrity and stool consistency. Immunoglobulins bind inflammatory byproducts in the gut lumen, calm immune irritation, and support stool normalization without suppressing immune response .

NGG Supplement Strategies

Travel Pack

+77 more items in Travel Pack

A assortment of all the necessities to swiftly address any travel health dynamic so you can continue to enjoy your trip!

Blood Sugar Support

Digestion & Immune Support

+22 more items in Digestion & Immune Support

To support increase immune function, use protocol for 7 days in a row

Supplement Guide to Gut Healing

+77 more items in Supplement Guide to Gut Healing

Our goal is to empower you with hands on tools to improve your gut health, reduce your digestive symptoms and increase your overall quality of life . This guide compiles our most favorite gut health supplements.

Matcha Additions

Organic India Tea

+66 more items in Organic India Tea