Vagesty

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Featured public protocols

Vagesty's general recommendations, available to anyone who visits this store.

Vaginal Microbiome +Gut Health Support
Support a Healthy Vaginal Microbiome A healthy vaginal microbiome plays an important role in maintaining a normal vaginal pH and supporting your natural defenses against unwanted bacterial and yeast overgrowth. If you experience recurrent BV or yeast infections, supporting your vaginal microbiome can be an important part of your long-term wellness routine. Taking a quality probiotic daily—along with healthy lifestyle habits—may help support beneficial Lactobacillus bacteria and promote a balanced vaginal environment. After antibiotic treatment for BV, the next step is supporting the recovery of beneficial bacteria and maintaining a healthy vaginal environment. Probiotics may be incorporated as part of your ongoing vaginal wellness routine. Choose from the supplements recommended below to support vaginal microbiome and pH health. These recommendations are intended for wellness support and are not a substitute for evaluation or treatment from your healthcare provider.
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Total Midlife+Sleep and Mood support
12 more items in Total Midlife+Sleep and Mood support
Total Midlife + Sleep & Mood Support Midlife is a time when your nutritional and wellness needs may change. Supporting your body during perimenopause and menopause goes beyond managing hot flashes—it can include supporting sleep, mood, stress, muscle and bone health, energy, and overall well-being. I’ve selected supplements that may complement a healthy midlife lifestyle, including Magnesium Glycinate, L-Theanine, Valerian Root, Ashwagandha, Chaste Tree (Vitex), Creatine, a Women’s Daily Multivitamin, Vitamin D3 + K2, and Collagen. You do not necessarily need every supplement listed. Your individual needs can vary based on your symptoms, diet, medications, health history, and laboratory results. Choose from the supplements recommended below based on your individual midlife wellness needs. Supplements are intended to support overall wellness and are not a substitute for medical care. Some herbs and supplements may interact with medications or may not be appropriate for certain health conditions. Discuss new supplements with your healthcare provider when appropriate.
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Healthy Period Package
Healthy Period Support Support a more comfortable menstrual cycle with targeted nutritional and herbal support. For period wellness, I recommend Chasteberry Plus or Raspberry Leaf Tea , along with Magnesium Glycinate . These supplements may help support menstrual comfort, muscle relaxation, and overall cycle wellness, including occasional cramping and discomfort. For short-term menstrual support, consider beginning 2–3 days before your expected period and continuing through the first 2 days of your cycle , as appropriate for the specific supplement. Some supplements, such as chasteberry, may be recommended for consistent daily use rather than only during your period, so follow the product directions and your healthcare provider's recommendations. Choose from the supplements recommended below to support a healthier, more comfortable period. Supplements are intended to support wellness and are not a substitute for medical evaluation. Heavy or unusually painful periods should be discussed with your healthcare provider.
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