Public protocols
AIP Wellness's general recommendation, available to anyone who visits this store.
Perimenopause Support


6 more items in Perimenopause SupportPerimenopause takes a toll on the stability of our hormones and the balance we've had in life. I use the DIM supplement to help reduce excess hormones like estrogen and contribute to cellular health. The Ashwagadha, I use for helping my body to wind down at night and have less stressful sleep. The Magnesium helps with overall tension and stress and more restful sleep. The Omega-3 is wonderful for brain health and mood, plus it helps with joint pain and overall inflammation- especially important if you experience painful PMS. The multi vitamin provides B vitamins for mood, and trace minerals for immune health.
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