Public protocols
5 of Akasha Wellness Supplements Shop's general recommendations, available to anyone who visits this store.
Top Picks
21 more items in Top PicksA list of some of our most frequently recommended supplements.
View protocolADHD Support (Adult)
9 more items in ADHD Support (Adult)READ FIRST (click show more) Struggling with focus, stress, or mental fatigue? This ADHD support protocol includes research backed supplements to help you feel more clear, calm, and in control - naturally. Not all of the supplements on this list have to be taken. Read the descriptions to choose what is right for you. Core Support: Omega-3 (choose ONE) - for focus, mood regulation, and reducing inflammation (system wide and brain) Thorne Basic Nutrients 2/Day - multivitamin for energy, attention, and neurotransmitter support Vitamin D - for mood stability, hormone health, and brain function SFI Ther-Biotic Probiotic - for gut-brain support, immune balance, and focus Magnesium Glycinate (choose ONE) - for calming the nervous system and improving sleep Targeted Add Ons: L-Theanine - for calm focus and reduced anxiety Pycnogenol - for cognitive clarity and antioxidant support Phosphatidylserine - for brain fog and memory Ashwagandha - for stress resilience and cortisol support
View protocolOmega-3 Supplements
2 more items in Omega-3 SupplementsHere are some of our top recommended Omega-3 supplements.
View protocolBlood Sugar Blueprint Advanced Support
4 more items in Blood Sugar Blueprint Advanced SupportWelcome to Your Advanced Support Supplement Plan! These advanced supplements have been thoughtfully selected to further personalize your journey and provide additional support. Please follow the dosing recommendations as outlined below to ensure the best results, and introduce new supplements gradually to assess tolerance. Key Points: • Take your supplements consistently at the recommended times for maximum benefit. • If you experience any discomfort or have questions about how to take your supplements, feel free to reach out for guidance. • For supplements like Vitamin D, please consult your healthcare provider to monitor levels periodically, as individual needs may vary. • Remember, supplements work best alongside a healthy diet and lifestyle, so continue following the program guidelines. I’m here to support you every step of the way, and I’m excited for the progress you’ll make!
View protocolBlood Sugar Blueprint Essential Support
3 more items in Blood Sugar Blueprint Essential SupportWelcome to Your Supplement Plan! These supplements have been carefully selected to support your journey toward improved blood sugar control, better gut health, and reduced inflammation. Please follow the dosing recommendations for each supplement as outlined below to ensure the best results. Key Points: • Take your supplements consistently at the recommended times for maximum benefit. • If you experience any discomfort or have questions about how to take your supplements, feel free to reach out for guidance. • For supplements like Vitamin D, please consult your healthcare provider to monitor levels periodically, as individual needs may vary. • Remember, supplements work best alongside a healthy diet and lifestyle, so continue following the program guidelines. I’m here to support you every step of the way, and I’m excited for the progress you’ll make!
View protocol
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