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Post Cleanse Supplements

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Hi! Here are the items we think will boost your results even further! We put things in here that will help during the cleanse and some that would be great after the cleanse. All the cleanse products are the Biotics branded items. There is a lot to sift through here (many are just different flavors to choose from) so if you feel like you need a call with me to figure it out here is my calendar with the program discount included: https://calendly.com/ak-wellness-appointments/follow-up-consult-w-adri Perfect Aminos are a game-changer at any age! For those of us in midlife, they support muscle maintenance, boost energy levels, and promote recovery—helping us stay active and vibrant. They’re a fantastic protein booster, delivering all essential amino acids that our bodies need but can’t produce on their own - it’s tough to get your body weight in grams of protein each day and this helps bridge that gap! Pick a Perfect Amino option that would be easiest for you to use - The powders are pretty sweet for us but may be good to mix in with your shakes/protein powders - We prefer the Coated Tablets but sometimes we mix strawberry and Lemon/lime with a vanilla smoothie. Have not tried the others! Keep us posted on what you think! Also join the Body Health Perfect Aminos Facebook Group for more:  https://www.facebook.com/groups/PerfectAminoHealthandFitness ___________________________ Each scoop of the powders have 5g of aminos - this is considered 1 serving. 5 tablets = 5 grams as well. Here is the general usage guide instructions: For maximum utilization of PerfectAmino it’s best to take it 30 minutes before other fats or proteins, or 1-2 hours after. However, if this is not possible you will still get fantastic results and up to  99% utilization – so don’t worry! Start with the following amounts for your body weight: Up to 110 lbs: Take 1 - 2 servings first thing in the morning or before bed. 110 - 140 lbs: Take 2 servings first thing in the morning or before bed. 140 - 170 lbs: Take at least 2 servings first thing in the morning and 1 before bed. 170 - 200+ lbs: Take at least 2 servings first thing in the morning and 1-2 before bed. If you take those amounts you should be noticing positive changes within a couple of weeks. NOTE: When taking two servings in a day it is most effective when taken at the same time, not split up.

Adri's Favorite Things

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