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Public protocols

Recommendations from Adrianne Oswalt, available to anyone who visits this store.

  • Fertility Preparation for Females

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    Hi! This is a generalized protocol for preparation for conception for females. I recommend doing this protocol at least 3 months and up to a year before trying to actively conceive. Acupuncture is also very helpful to prepare. I have included other lifestyle and nutrition recommendations in the resources. If you have any special concerns or needs, please book a private session.

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  • Fertility Preparation for Males

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    Hi! This is a generalized protocol for fertility preparation for males. I recommend starting at least 3 months to a year prior to conception. If you have any special concerns please book an appointment. Acupuncture, nutrition and lifestyle adjustments are also recommended. More information provided in the resources.

  • Wildfire and Smoke Protection

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    Hi, This is a protocol designed to help you protect your body from the exposure to the recent LA wildfires and to support your respiratory, immune, and cardiovascular systems as well as your detoxification pathways. The people of LA are being exposed to so much and it is important to protect yourself ongoing. This protocol is based on scientific backed and evidence based research around exposure to wildfires in an urban area. I am always happy to answer any questions just reach out! Best, Adrianne

  • Protein Powder

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