Public protocols

Vitamins and Supplements for Health

+33 more items in Vitamins and Supplements for Health

Hello! I'm recommending these supplements for you. These products are good brands but you can use any product as long as it contains the same ingredients and levels of vitamins. Take them as directed on the bottle. For support of general health, I suggest all my patients take: multi-vitamin vitamin-D omega-3 *The above are what we consider to be the 3 most essential supplements for health. I'm also including some suggestions that can help with common issues. These include: Trouble sleeping- melatonin Stress/ Anxiety- lavender oil IBS/ Bloating- peppermint oil You can order them here through my site, or shop around for something similar (or use what you have!) Shoot me a message if you have any questions.