Public protocols

Postpartum Support

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Hello There! These are some of my favorite postpartum staples for moms. Each patients needs are unique and should be discussed with your medical provider (if that is me - just reach out!) to make sure these are safe for you. No one needs ALL of these but these are the supplements I commonly recommend postpartum!

2026 5 R Gut Reset Supplements

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Allergy Season Support

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Hello! These are some of my favorite allergy season supplements! As always, please check to make sure these are appropriate for you with your own healthcare provider before taking!

General Health and Wellness

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Hello! These are some of my favorite supplements for general health maintenance that I find most patients benefit from! As always, please check to make sure these are appropriate for you with your own healthcare provider before taking!

Gut and Digestion Support

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Hello! These are some of my favorite gut and digestion support supplements. As always, please check to make sure these are appropriate for you with your own healthcare providers before taking! You certainly don't need all of these but if you are having trouble with digestion some of these may help!

Fertility / Prenatal / Pregnancy Support

+1313 more items in Fertility / Prenatal / Pregnancy Support

Hello! These are some of my favorite Fertility, Prenatal and Pregnancy support supplements. As always, please check to make sure these are appropriate for you or your partner with your own healthcare providers before taking! You certainly don't need all of these but these are some great options to support a healthy pregnancy!

Stress Support

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Hello! These are some of my favorite stress support supplements! As always, please check to make sure these are appropriate for you with your own healthcare providers before taking! You certainly don't need all of these and some are better for daytime vs nighttime use. Please reach out with any questions!

Sleep Support

+44 more items in Sleep Support

Hello! These are some of my favorite sleep support supplements! As always, please check to make sure these are appropriate for you with your own healthcare providers before taking! You certainly don't need all of these but these are some of my all time favorites for sleep!

PCOS and Metabolic Health

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Hello! These are some of my favorite products for PCOS and Metabolic Health Support. As always, please check to make sure these are appropriate for you with your own healthcare providers before taking!