PMOS (formerly PCOS)
Products
Sign up for exclusive store pricing
Dosage instructions
- Dosage amount:
1.00 Level Scoop
twice per day
Take with water
For Blood sugar support
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Take with food
For Bone support
Dosage instructions
- Dosage amount:
1.00 Softgel Capsule
once per day
Take with food
For Adrenal support
Lifestyle recommendations
Nutrition
Build balanced plates. Include protein, fiber and healthy fat at every meal. This helps keep blood sugar steady.
Movement
Walk after meals. Even 10 minutes can blunt blood sugar spikes.
Lift weights 2–3 times a week. Muscle is one of your best tools for insulin sensitivity.
Sleep
Prioritize 7–9 hours of sleep. Poor sleep directly worsens insulin resistance.
Other
Focus on habits, not the scale. If weight loss is a goal, a 5–10% change can meaningfully improve cycle regularity, but consistent habits matter at any size.
Shop the entire wellness catalog, held to a higher standard
Shop practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byVerified
Sourced straight from the brand — no resellers or fakes
Enhanced testing
Select products are tested in-house — get exactly what the label promises
Stored and shipped
From certified facilities, to protect product integrity