Sleep Support Protocol
Products
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Dosage instructions
- Dosage amount:
1 Tablet
evening
Additional notes
"Take 1 tablet 30 minutes - 1 hour before bed Do not drive or use machinery for 5 hours after taking Do not take for more than 4 weeks without a consult "
Dosage instructions
- Dosage amount:
1 Spray
twice per day
Additional notes
"Take 2-4 pumps in the evening to support winding down Can take daily, day or night for calmness support"
Dosage instructions
- Dosage amount:
1-3 Capsules
evening
Additional notes
"Take 1-3 capsules 30 minutes before bed If pregnant, consult a doctor before taking"
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Dosage instructions
- Dosage amount:
1-2 Packets
evening
Additional notes
"Drink 1-2 cups using 1-2 tea bags in the evening Can take daily before bed"
Dosage instructions
- Dosage amount:
1 Dropperful
evening
Additional notes
"Take 1-3 dropperfuls 1 hour before bed. Mix with water or juice if needed (warning: its not tasty)"
Dosage instructions
- Dosage amount:
1 Tablespoon
evening
Additional notes
"Take 1-3 teaspoons in the evening 1 hr before bed 3 teaspoon = 1 tablespoon Can mix in water, juice or tea if needed "
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