Public protocols

Natural Seasonal Allergy Support

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📌 Note from Dr. Arreola: This is not medical advice and is not intended to diagnose, treat, or cure any condition. These are products I often recommend and use in practice to support patients dealing with seasonal allergies. If you are a patient of mine, feel free to reach out directly if you'd like to discuss which options may be best for your specific needs. If you're not a current patient, please consult with your healthcare provider before starting any new supplements. Everyone’s body is different, and what works for one person may not be right for another. – Dr. Arreola 💛

Oral Hygiene Favorites

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Healthy Pantry Favorites

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Liver Detox

+33 more items in Liver Detox

You can choose either between a 7-day or 14-day detox from the options below. Length of time depends on how burdened you feel your liver may be. (For fatty liver, select 14-day or 21-day) If you live in California, please select the one labeled "California ONLY" If you do not live in California, please select the on without that label ^ The flavor choices are either Vanilla or Chocolate.

Thorne Favorites

+2020 more items in Thorne Favorites

Hello! Down below are some of my FAVORITE supplements from Thorne. These are not meant to be taken all at once, these are simply different options for different needs :) Please read the text below each recommendation to see what that particular supplement would be good for. If you would like a personalized protocol, please book an appointment with me here . In health, Dr. Arreola

My Favorites for Heartburn Symptom Relief

+44 more items in My Favorites for Heartburn Symptom Relief

Hello there! Are you struggling with occasional heartburn? Or do you have a diagnosis of GERD? GERD stands for gastro-esophageal reflux disease, which is just a fancy term for a chronic acid reflux. Acid-reflux is a condition where the food in your stomach, mixed with stomach acid, goes up back your throat and gives you that terrible feeling of 𝒉𝒆𝒂𝒓𝒕𝒃𝒖𝒓𝒏. It’s incredibly common to experience this 𝙚𝙫𝙚𝙧𝙮 𝙤𝙣𝙘𝙚 𝙞𝙣 𝙖 𝙬𝙝𝙞𝙡𝙚, and these 3 recommendations below can be very helpful to you (feel free to purchase one or all of them). But if you struggle with acid reflux majority of the time, please consider scheduling an appointment with me here so we can get you heartburn-free once and for all! DISCLAIMER: This is not medical advice, please consult with myself or another Naturopathic Doctor to determine if these options are safe for you .

Sleep Support Protocol

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If you are having long-term troubles sleeping, then I highly recommend making an appointment with me so we can further address this. However, if you are looking for short-term relief ( i.e., due to jet lag, stress-induced insomnia, sickness etc... ) then these are the products I would recommend for short-term use. Do not combine the products listed below, doing so can cause excessive side effects and be dangerous. Please speak to myself or your doctor before taking more than one of these products at the same time OR if you are currently taking prescription medication. Sleep well ~ - Dr. Arreola

Immune Boosting Protocol

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Hello! If you are feeling sick with a cold or virus, the following supplements are great forms of support to help boost your immune system and help you to recover faster. As always, I recommend making an appointment with me for further support. If you are currently on medication, please talk to myself or your personal doctor to determine if it is safe for you to combine these supplements with your prescription medication. I wish you a speedy recovery ~ - Dr. Arreola