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Public protocols

7 of Relax & Be Well's general recommendations, available to anyone who visits this store.

  • Oura Ring 5 save 10%

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    Save on the Oura Ring 5

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  • Oura Ring

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    Oura Ring is coming to Fullscript! Get yours today and save.

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  • Allergy Relief 🤧

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    Seasonal and environmental allergies can make life uncomfortable with symptoms like sneezing, itchy eyes, runny nose, hives, or general discomfort from pollen, dust, mold, pet dander, and more. Boiron Histaminum Hydrochloricum is a homeopathic medicine specifically formulated to provide temporary relief of allergy symptoms, including those associated with hay fever and hives. It works gently with your body’s natural responses in a non-drowsy way, with no known side effects or drug interactions. The convenient meltaway pellets dissolve quickly under the tongue—easy to take anytime, anywhere. We’ve seen great results with this remedy in our practice for supporting patients through allergy season. It’s a simple, effective option many people appreciate as part of their wellness routine. Multiple Boiron Histaminum Hydrochloricum options are available right here for you to purchase through Fullscript . You’ll find different potencies (such as 1M and 30C), single tubes, multi-packs, and melt away formats listed below / attached for easy ordering. If you have questions about how this might fit into your personal care plan or need guidance on usage, feel free to reach out. We’re here to support your health naturally! Wishing you a comfortable and symptom-light season,

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  • H2 Molecular Hydrogen tablets

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    What Are Molecular Hydrogen (H2) Tablets? These are fast-dissolving tablets from Codeage (30 tablets per bottle, with 80mg elemental magnesium). When added to water, they produce molecular hydrogen gas – the smallest antioxidant molecule that selectively neutralizes harmful free radicals without messing with your body’s good signals. Other ingredients: Dextrose, Malic Acid, Tartaric Acid, Adipic Acid, Sodium Stearyl Fumarate. Why I Use Them: Key Benefits Unlike regular antioxidants, molecular hydrogen is unique – it protects mitochondria, supports autophagy (cellular cleanup), and balances oxidative stress. From studies and my experience: • Oxidative Stress : Protects cells from damage by neutralizing harmful free radicals. • Energy + Vitality : Boosts cellular energy and keeps you feeling vibrant all day. • Performance + Recovery : Reduces muscle soreness, fatigue, and enhances endurance. • Gut Health : Improves digestion, promotes healthy microbiome, reduces inflammation. • Metabolic Health : Helps balance blood sugar, supports weight management and appetite. • Immune Support : Leverages antioxidant properties for overall immune health. • Cognitive Function : Improves focus, mental clarity, reduces fatigue. • Whole Body Benefits : Studied for reducing inflammation, improving cholesterol, glucose control, and even potential in conditions like diabetes, Parkinson’s, and more (from trials like 6-month H2 water studies showing weight loss and better biomarkers). Not like other antioxidants – molecular hydrogenwon’t blunt exercise benefits or increase risks. How to Use • Drop 1 tablet in 8-16 oz water. • Drink immediately in the morning on an empty stomach. What Is PerfectAmino? PerfectAmino tablets provide all eight essential amino acids (EAAs) in a pure, vegetable-based form with a proprietary blend (5g per serving: L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCl, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan, plus L-Histidine, Uridine, Adenosine Triphosphate, Thymidine, Adenine, 2’-Deoxyadenosine, 2’-Deoxyguanosine, 2’-Deoxycytidine). No other ingredients. Why I Use PerfectAmino: Key Benefits It’s 99% utilized by the body for building muscle and bone, with virtually zero calories and no metabolic waste. Top reasons: • Provides essential amino acids for protein synthesis that your body must get from diet. • 99% utilized for power, energy, and recovery – absorbed in 23 minutes, no digestion needed. • Promotes fast recovery after training and maintains muscle mass regardless of age. • Supports energy levels, healthy immune system, and reduces inflammation. • Excellent for weight management – equivalent to 40g protein but low calories, tackles cravings and satiety. • Perfectly balanced formula, fends off inflammation from methionine-heavy diets. • Super-convenient for athletes, pre/post-procedures, kidney health, or anyone. How to Use PerfectAmino • Take 5 tablets, 1-3 times daily or as needed (e.g., morning, pre/post-workout, before bed). • Best on an empty stomach.

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  • ☀️Stay hydrated for Pickleball 🏓

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    How is Electrolyte Supreme™ different from other electrolyte replacements? Jigsaw Electrolyte Supreme contains a broad spectrum of essential electrolytes and minerals, including B Complex Vitamins in the active, bioavailable form.* It contains ZERO sugar, so you can enjoy it guilt-free! Stay Hydrated. Get Energized. Prevent Leg Cramps.* Need additional support? please reach out for additional coaching. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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  • New Electrolyte packets from Thorne

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    Check out these new electrolyte packets from Thorne with some great flavors to keep you hydrated all summer ☀️ long! High-Quality Ingredients: Daily Electrolytes is a science-backed formula that has zero sugar, is naturally sweetened, uses colors and flavors derived from natural sources, and provides key electrolytes from naturally occurring Himalayan pink salt. On-The-Go Hydration: Designed to restore optimal fluid balance for whole-body hydration, benefit cellular energy production, enhance recovery after exercise, and support endurance and athletic performance* Replenish Electrolytes: Because the body loses water and essential minerals through sweat – including sodium, potassium, magnesium, and calcium – replenishing those nutrients that are lost is an essential step to think, perform, and feel your best* Suggested Use: Mix 1 stick pack with atleast 12 ounces of water daily or as recommended by your health-care practitioner. Serving Size: One Stick Pack (4.37g) Amount per serving: Calories … 5 Total Carbohydrate … 1g Calcium … 70mg (as Dicalcium Malate and Calcium Silicate) Magnesium … 40mg (as Dimagnesium Malate) Chloride … 750mg (from Himalayan Pink Salt) Sodium … 480mg (from Himalayan Pink Salt) Potassium … 99mg (as Potassium Citrate) Other Ingredients: Mango Limeade : Citric Acid, Flavors, Rebaudioside M (from stevia), Silicon Dioxide, Calcium Silicate, Tumeric (color).

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  • Lean Body Program

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    See attached vegan meal plus Lean program. Substitute chocolate for vanilla

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