Public protocols

Immunity Protocol

Metabolic Reset

2 core ingredients included within Standard Process' Purification Program to get your organs cleared and metabolism on track. These whole food supplements carry a proven track record to heal and clear!

PMOS aka PCOS Protocol

+22 more items in PMOS aka PCOS Protocol

PCOS/PMOS Foundational Protocol A Root-Cause Approach to Hormonal & Metabolic Health Before beginning supplementation, I recommend starting with a Bioenergetic Scan to help identify deeper imbalances that may be contributing to hormone dysfunction, inflammation, insulin resistance, nutrient deficiencies, detoxification issues, or stress patterns that could be preventing your body from healing optimally. Often I have seen pituitary or hypothalamus dysfunction influencing hormonal stability (something I was able to fix with myself based off a scan) Learn more or schedule your scan at: redeeminghealthwithamy.org Recommended Supplements - 90 day supply besides berberine is 60 (physician reviewed and effective supplements at %15 off) 40:1 Myo-Inositol + D-Chiro Inositol Supports healthy insulin sensitivity, ovarian function, hormone balance, regular menstrual cycles, and healthy ovulation while helping reduce symptoms associated with PCOS. Berberine + Alpha-Lipoic Acid (ALA) Helps support healthy blood sugar regulation, insulin sensitivity, metabolic health, and a balanced inflammatory response while supporting healthy weight management. Magnesium Supports insulin sensitivity, stress resilience, muscle and nervous system function, healthy sleep, and may help reduce PMS symptoms and support hormone balance. Omega-3 + CoQ10 Provides additional support for healthy inflammation, cardiovascular health, hormone production, and insulin sensitivity while complementing metabolic health. Additional Supplements (Based on Lab Results First) Vitamin D Vitamin D deficiency is common in women with PCOS and may impact insulin sensitivity, immune function, hormone balance, and ovulation. Supplementation should be individualized based on laboratory testing. Zinc Supports healthy hormone production, ovarian function, skin health, immune function, and may help improve insulin sensitivity when deficiencies are present. Remember: PCOS isn't just a hormone condition—it's often influenced by metabolism, inflammation, nutrition, stress, and overall body function. Addressing root causes can help support more sustainable improvements in your health and well-being.

Liver detox

Detox isn’t about restriction — it’s about giving your body the support it needs to function the way it was designed to. When you clear what’s blocking you, you stop plateauing and start progressing.

Liver Detox

GLP-1 meds slow digestion and cause your body to release stored toxins as you lose fat. Your liver and gut have to work harder, so I use Liver-GI Detox to open those pathways, support bile flow, and prevent side effects like nausea, fatigue, constipation, and feeling inflamed. When detox slows, people feel: exhausted foggy irritable puffy heavy By opening detox pathways, clients usually report: ✨ more energy ✨ clearer thoughts ✨ better mood ✨ fewer side effects Which means better adherence to the medication and healthier fat loss .

Foundational Drainage and Detox Bundle

+22 more items in Foundational Drainage and Detox Bundle

It supports liver and lymph drainage, blood-sugar balance, metabolic efficiency, and energetic lightness — without pushing the body into stress. 🌿 1️⃣ Foundational Detox & Drainage Pack Goal: Clear stagnation, open elimination pathways, and prepare the body for fat metabolism. Glutathione (liposomal) Master antioxidant, aids liver & toxin clearance 200–400 mg daily NAC (N-acetyl-cysteine) Boosts glutathione & reduces toxin load 600–1200 mg/day Magnesium glycinate or citrate Supports detox enzymes & bowel regularity 200–400 mg/night Trace minerals / electrolytes Replenish after sweating & detox daily or right away in the morning to get your body energized. Binders: chlorella or modified citrus pectin. Fulvic/humic acid. Charcoal. Capture mobilized toxins 1–2 caps before meals