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Public protocols

Recommendations from Awaken Health, available to anyone who visits this store.

  • Peak Performance

    Peak Performance product 1
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    8 more items in Peak Performance

    This protocol highlights vitamins and supplements with proven benefit for performance, muscle gain, and optimal recovery. Remember! Training stimulates progress. Recovery allows it to happen. Be sure to take days off, get adequate sleep, practice mindfulness, and hydrate well. Supplement recommendations should be individualized based on health history, medications, kidney function, dietary intake, and training goals.

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  • Gut Health

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    Gut Health product 2

    who should take and why. This is general protocol.

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