Public protocols

Spring Allergy Support

Seasonal Allergy Support – Natural Solutions for Spring Relief As we head into spring, seasonal allergies can become a challenge, bringing symptoms like congestion, sneezing, itchy eyes, and fatigue. To help your body manage these symptoms naturally, I recommend a targeted supplement approach to support your immune system and reduce histamine response. Recommended Supplements for Seasonal Allergy Relief: Quercetin / Bromelain Forte (Klaire Labs) – Quercetin is a natural antihistamine that stabilizes mast cells and reduces histamine release, while bromelain enhances absorption and provides anti-inflammatory benefits. Together, they help manage allergy symptoms and improve sinus health. ProBiota HistaminX – Unlike typical probiotics, this formula is specifically designed for individuals sensitive to histamine. It contains strains that help regulate histamine production and support a balanced immune response, reducing allergy-related inflammation. NAC (N-Acetyl Cysteine) – NAC helps break down mucus and supports detoxification pathways, making it easier to breathe and reducing sinus congestion. It also plays a role in antioxidant support, helping your body fight oxidative stress caused by allergens. How This Helps You This combination of supplements works synergistically to target the root causes of allergy symptoms rather than just masking them. By stabilizing mast cells, balancing histamine levels, and supporting detoxification, you can experience relief and better overall resilience during allergy season. Let me know if you have any questions or if you'd like guidance on dosage and timing for these supplements. If you would like to schedule a 15-minute free consult or a new patient exam with Dr. Manahilova to explore the root cause of your symptoms, please visit our website triskele.health and click the Request an Appointment button. Stay well, Dr. Ioana Manahilova, DC