Public protocols
8 of Balanced Health Acupuncture Dispensary's general recommendations, available to anyone who visits this store.
Women's Health


6 more items in Women's HealthHello! Below are some of my recommended supplements for women's health support. Let's chat if you'd like to know what is best for your health needs. Leslie
View protocolBasic Wellness Essentials


5 more items in Basic Wellness EssentialsHello! This is a list of basic wellness essentials that I recommend to all of my patients for overall health and wellness. Get started with these supplements and then we can discuss what might need to be added for your specific health needs. Let me know if you have any questions! Leslie
View protocolAllergy Relief


9 more items in Allergy ReliefHello! This plan includes some of my most recommended products for allergy relief and support. I have included several options for quercetin, stinging nettle, bromelain, and glutathione which are important to support your immune health and combat histamine reactions. Let me know if you have any questions! Leslie
View protocolSleep Support




Hello! These are some of my recommended supplements to help you fall asleep faster and stay asleep throughout the night. Magnesium and Valerian root are a good combination and L-theanine helps reduce stress and lavender promotes relaxation. Let me know if you have any questions! Leslie
View protocolDigestion & Constipaton Support


5 more items in Digestion & Constipaton SupportHello! These are some of my most recommended products for digestive support and to alleviate constipation. Let me know if you have any questions, Leslie D i
View protocolStress & Anxiety Relief


3 more items in Stress & Anxiety ReliefHello! These are some of my most recommended products for stress and anxiety relief. Let me know if you have any questions, Leslie
View protocolKids - Basic Wellness Essentials


4 more items in Kids - Basic Wellness EssentialsHello! Just as we adults need to maintain our basic wellness, so do the kiddos in our lives. This plan includes my recommended supplements for kids who might need liquid or chewable versions for multivitamins, probiotics, magnesium glycinate, fish oil/omega 3 and Vitamin D3/K2. Let me know if you have any questions! Leslie
View protocolCold & Flu Season Preparation


8 more items in Cold & Flu Season PreparationHello! I always keep a certain select number of supplements on hand for cold and flu season so that I can keep my immune system strong and address any symptoms from the start. These are just a few that I highly recommend. I regularly take Vitamin D, Zinc, Vitamin C & Quercetin. When I feel symptoms coming on I will take elderberry, Vclear, glutathione, ColdCalm or Osciillococciunum as needed depending on the symptoms. Xlear is a great nasal spray to use daily to keep nasal passages clear. I also use a nasal rinse at the first sign of congestion.
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