Sleep & Recovery Support
By Become Weightless Jake Prusha
Product recommendations
Magnesium Glycinate, 120 mg
Pure Encapsulations
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2 capsules, once per day.
In the evening, 30-60 minutes before bed.
L-Theanine 200mg
NOW Foods
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1.00 capsule, once per day.
30-60 minutes before bed.
Glycine Powder
NOW Foods
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0.75 teaspoon (tsp), once per day.
About 3 g. Mix in water or tea before bed.
Tart Cherry with CherryPURE®
Life Extension
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1.00 capsule, once per day.
Take with or without food
Cart summary
Become Weightless Jake Prusha
Become Weightless is a wellness ecosystem offering functional lab testing, nutrition coaching, personal training, lifestyle habits, and supplementation guidance for all wellness needs.
My websiteFocus areas
Men's Health
Metabolic Health
Endocrine / Hormonal Health
Women's Health
States of practice
Massachusetts
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