Foundational Health Support
By Become Weightless Jake Prusha
Product recommendations
Magnesium Glycinate, 120 mg
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3.00 capsules, once per day (Bedtime), ongoing.
Most people are deficient. Supports sleep, muscle recovery, blood sugar regulation, and 300+ enzymatic reactions.
Vitamin D3 & K2
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1 capsule, once per day, ongoing. Take with food.
Over 70% of Americans are deficient. Critical for immune function, mood, bone health, testosterone production. K2 ensures calcium goes to bones not arteries.
ProOmega Lemon
Nordic Naturals
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2 softgels, once per day, ongoing. Take with food.
Anti-inflammatory, cardiovascular protection, brain health, mood regulation. Most people get almost zero EPA/DHA from diet.
Mineral 650
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3.00 capsules, once per day, ongoing. Take with food.
Immune function, testosterone production, wound healing. High zinc without copper causes copper depletion over time.
B-Complex Plus
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1 capsule, once per day (Morning), ongoing. Take with food.
Methylated forms bypass MTHFR gene variants that prevent conversion. Critical for energy, methylation, mood, homocysteine regulation.
Cart summary
Become Weightless Jake Prusha
Become Weightless is a wellness ecosystem offering functional lab testing, nutrition coaching, personal training, lifestyle habits, and supplementation guidance for all wellness needs.
My websiteFocus areas
Men's Health
Metabolic Health
Endocrine / Hormonal Health
Women's Health
States of practice
Massachusetts
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