Public protocols

Bloating and GI protocol (discussed during calls)

+22 more items in Bloating and GI protocol (discussed during calls)

Constipation

For chronic constipation try one of these options. Always discuss any herbal medications with your Dr. or trusted medical provider. Chronic constipation, bloating, fategue after eating, abdominal pain, trouble loosing weight, or increast fatigue after exercise is best treated with an appontment. Please contact me here for more information. https://beyondyourhealth.com/contact-us/

Insomnia

Here are some ways that can help most people sleep. Try one at a time, do not try all of these options at once. For more information please make an appointment https://beyondyourhealth.com/contact-us/

Hormone Replacement Herbal Options

For people who are looking for hormone replacement should always contact their PCP or other trusted medical provider. Plant derived hormone-chemicals can often help some people. This includes Soy, Black Cohosh and Lingnans. For more information on prescription hormone replacement you can make an appointment with me at beyondyourhealth.com.

B12

Weight loss help* discuss with provider first

Cole Sore Prevention or Outbreak

For Prevention (Prophylaxis): Take 500 mg to 1,500 mg daily. Doses under 1,000 mg are often considered too low to be effective unless combined with a low-arginine diet. If you have cardiovascular or gallbladder disease please speak to your PCP before starting new supplements. https://pmc.ncbi.nlm.nih.gov/articles/PMC6419779/ For Active Outbreaks: Increase the dose to 3,000 mg per day for up to 7 days, often split into smaller doses (e.g., 1,000 mg three times a day). High doses should only be used short-term during the acute phase of an outbreak.

On ABX take FloraMyces (Saccharomyces boulardii) for Gut Protection During Antibiotics