Breast Health Support (Cycling Females)

3 Capsules

once per day

Ongoing

Additional notes

"Helpful support for anyone; supports healthy hormones, detoxification and inflammation. Safe regardless of your hormone levels."

0.5 Tablespoon (tbsp)

bedtime

Ongoing

Additional notes

"Optional topical support - apply small amount (1/2 teaspoon or less) to breasts, massaging gently. Only apply before bed and wearing a shirt you don't mind getting oily. Safe regardless of your hormone levels."

1 Capsule

once per day

Take with food

Ongoing

Additional notes

"Only if you have high estradiol in your lab testing, do not use if your estradiol is low. Most women feel better with 1 cap per day. Some women need 1 cap 2x per day to get the benefits they need. Start with 1 cap per day and make sure you tolerate it okay before considering increasing it. Only increase it if your cyclical symptoms don't improve with 1 cap per day."

2 Softgels

once per day

Take with food

Ongoing

Additional notes

"Optional breast inflammation support, safe regardless of your hormone levels."

1.00 Capsule

bedtime

Take with water

As needed

Additional notes

"Optional bowel regularity support: if you don't go at least 1-2x daily, you will have a harder time detoxing estrogen properly. Taking ColonX can support healthy bowel regularity, if needed."

1 Pump

once per day

Ongoing

Additional notes

"Only if you have low progesterone, hormone testing is key. Massage 1-2 pumps into smooth skin areas such as wrists, inner arms or thighs, throat, abdomen or chest, once or twice daily. Rotate applications to these areas. Cycling women, use only from day 14 of your cycle until the start of your next period and stop use for 2 weeks, repeat."