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Public protocols

Holistic Health Physical Therapy and Wellness's general recommendations, available to anyone who visits this store.

  • Inflammation

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    Here are some of my favorite supplements for inflammation

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  • Balancing Blood Sugar Protocol

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  • Iron It Out Supplement Options

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    Here are recommended supplements for improving your ferritin and iron levels

  • Fertility

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    Here are some of my favorite supplements for fertility. I HIGHLY recommend getting comprehensive blood work to determine what you need specifically.

  • My Favorites

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    Here are a few of my personal favorite products!

  • General Gut Protocol

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    This is a general gut healing protocol. Pancreatic enzymes to be taken with each meal to improve digestion and breakdown of food, probiotic to improve microbiome of the gut, and l glutamine to help heal the digestive tract. This protocol is typically combined with an anti-inflammatory diet for 2 months and then we reassess.

  • Gastrointestinal Health

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    Elimination of inflammatory foods, L-glutamine, digestive immune support, probiotics, and digestive enzymes with meals is a great first step towards digestive health and improving the symptoms of leaky gut.

  • My Favorites

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    Here are a few of my personal favorite products!

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