Public protocols

Gallstones and Gallbladder Health

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💡 Bonus tip: Hydration + adequate dietary fiber help keep bile moving and reduce the risk of stone formation. ⚠️ Important: If you have gallstones, talk to your provider before adding supplements that increase bile flow — moving a large stone can be dangerous without guidance.

Anti-Inflammatory Stack

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Gluten Sensitivity Protocol

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Gluten Sensitivity Protocol

Adrenal Fatigue/Insufficiency HPA Axis Reset

Eliminate: Caffeine High Sugar Foods Make sure to: Sleep Exercise

Parasite Cleanse - Favorite Blended Products

COMPREHENSIVE 6-WEEK SAFE AND EFFECTIVE HERBAL SIBO PROTOCOL

+55 more items in COMPREHENSIVE 6-WEEK SAFE AND EFFECTIVE HERBAL SIBO PROTOCOL

COMPREHENSIVE 6-WEEK SAFE AND EFFECTIVE HERBAL SIBO PROTOCOL Day 1: Increase Motility and Begin Digestive Enzymes - Add Magnesium Glycinate Complex by Designs for Health (complete bottle) - Add Enzymes-HCL by Protocol for Life Balance (complete bottle) Day 5: Reduce Inflammation in the Intestinal Lining - Add IGgI Shield by Designs for Health (complete bottle) - Continue taking existing supplements Day 7: Begin Antimicrobials - Add FC-Cidal by Biotics (4 weeks) - Add Dysbiocide by Biotics (4 weeks) - Add GI Motility Complex by Enzyme Science (complete bottle) - Continue taking existing supplements Day 14: Begin SIBO Diet (two weeks) - Follow Low-FODMAP and Lectin-free diet. Abstain from Alcohol and excess sugars - continue taking existing supplements Day 21: Add in 3rd Antimicrobial - Add SIBOtic by Priority One (3 weeks) - Continue taking existing supplements Day 28: Begin Reintroducing Foods - Add MegaSporeBiotic by Microbiome Labs - continue taking existing supplements Day 35: - Stop FC-Cidal by Biotics - Stop Dysbiocide by Biotics Day 42: - Stop SIBOtic by Priority One - Finish out bottle of MegaSporeBiotic by Microbiome Labs and Magnesium Glycinate Complex by Designs for Health COMPREHENSIVE 6-WEEK SAFE AND EFFECTIVE HERBAL SIBO PROTOCOL Day 1: Increase Motility and Begin Digestive Enzymes - Add Magnesium Glycinate Complex by Designs for Health (complete bottle) - Add Enzymes-HCL by Protocol for Life Balance (complete bottle) Day 5: Reduce Inflammation in the Intestinal Lining - Add IGgI Shield by Designs for Health (complete bottle) - Continue taking existing supplements Day 7: Begin Antimicrobials - Add FC-Cidal by Biotics (4 weeks) - Add Dysbiocide by Biotics (4 weeks) - Add GI Motility Complex by Enzyme Science (complete bottle) - Continue taking existing supplements Day 14: Begin SIBO Diet (two weeks) - Follow Low-FODMAP and Lectin-free diet. Abstain from Alcohol and excess sugars - continue taking existing supplements Day 21: Add in 3rd Antimicrobial - Add SIBOtic by Priority One (3 weeks) - Continue taking existing supplements Day 28: Begin Reintroducing Foods - Add MegaSporeBiotic by Microbiome Labs - continue taking existing supplements Day 35: - Stop FC-Cidal by Biotics - Stop Dysbiocide by Biotics Day 42: - Stop SIBOtic by Priority One - Finish out bottle of MegaSporeBiotic by Microbiome Labs and Magnesium Glycinate Complex by Designs for Health

Colostrum - Trusted Brands

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Constipation - Chronic

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Chronic constipation can be complex and have a variety of underlying factors. Should this protocol not provide relief, an appointment will be necessary.

Orthopedic Surgery Recovery

+99 more items in Orthopedic Surgery Recovery

I practice functional medicine and nutrition and am also an ADR patient myself. This is what I personally took for my recovery and what I would recommend to the general population without tailoring anything specific. This is not medical advice and your decision to take supplements is at your own discretion. You can buy these anywhere but I can't guarantee the quality of the brand. The brands below have high bioavailability and are often tested by third parties for purity. The supplements below contain herbs, nutraceuticals, and homeopathics designed for recovery from orthopedic surgeries, including ADR and fusion. The supplements assist with: 1. Bone repair and remodeling 2. Ligament an soft tissue repair and support 3. Oxidation that occurs with inflammation from surgery 4. Anti-inflammation to reduce formation of scar tissue 5. Organ and lymph support for detoxification from surgery and debris from tissue remodeling. *Note: I put only one bottle of each but if you want to buy enough supply for the recommended duration you can add more or order a separate shipment later on.